NYC Static Yoga Therapist Located in the West Village of Manhattan New York City 10014
Before we get started, I have to let you know I am not a Yoga Instructor! I may use Static Yoga as part of a chiropractic treatment program, and the results have been amazing.
The most important part of yoga is achieving both balance and flexibility, and learning to read the signals between the mind and body. With the practice of static yoga, you will find that you are able to sense where the parts of your body are in relation to space, without ever having to look at them. Your mind and your body will work together to let you know where and when you are in space.